Weigh In record (no journal entry) for 08 August 2022
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64.4 kg
Lost so far: 21.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.63g | Prot: 67.38g | Carbs: 121.92g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Horizon Organic 2% Reduced Fat Milk with DHA Omega-3. Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Breakfast Burrito. more...
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Losing 0.4 kg a Week
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Braydensahh's Weight History
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