Judyrose1997's Journal, 07 Aug 22

Judyrose1997's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2022

69.1 kg Lost so far: 42.0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

395 kcal

Fat: 31.75g | Prot: 16.50g | Carbs: 11.00g. Breakfast: Water, Kraft French Onion Dip, Water, Kroger Pork Rinds. Snacks/Other: Dairy Fresh Whipped Cream, Trader Joe's 70% Dark Chocolate Wedges, Great Value Mixed Nuts. more...

1749 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Gaining 0.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Judyrose1997's Weight History

View Complete History

Judyrose1997's Journal, 07 Aug 22

Submit a Comment

Judyrose1997's Weight History