Weigh In record (no journal entry) for 07 August 2022
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 21.23g | Prot: 20.87g | Carbs: 14.34g.
Breakfast: Nescafe Classic, Fried Egg with Fat, Toasted Bread. more...
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Losing 0.5 kg a Week
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Gertrude888's Weight History
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