Weigh In record (no journal entry) for 07 August 2022
|
53.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 62.84g | Prot: 46.03g | Carbs: 116.29g.
Breakfast: Веселый Молочник Сметана 15%, Чистая Линия Десерт Замороженный Кактус, Prodgreen Пельмени Диетические с Курицей, Parmalat Безлактозное Молоко 1,8%. Lunch: Папа Джонс Пицца Пеперони, Snaq Fabriq Coco Coconut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|