Weigh In record (no journal entry) for 06 August 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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1780 kcal
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Fat: 61.49g | Prot: 58.35g | Carbs: 265.28g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Dove Dark Chocolate Miniatures, Corn / Potato / Bacon Chowder, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Smartfood White Cheddar Cheese Popcorn, Kroger Roasted & Salted Pumpkin Seeds. Dinner: Jell-O Sugar Free Strawberry Gelatin, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Watermelon & Pickled Red Onion Salad, Watermelon, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Kroger Roasted & Salted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn, Dove Dark Chocolate Miniatures. more...
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3271 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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