Weigh In record (no journal entry) for 05 August 2022
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100.7 kg
Lost so far: 14.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 94.27g | Prot: 40.55g | Carbs: 85.33g.
Breakfast: Avocado, Rockstar Pure Zero, Oroweat Keto Loaf, Egg, Skotidakis Feta Cheese, Butter . Lunch: Black Diamond Cheestrings Ficello, Slim-Fast Keto Bomb, Good to Go Double Chocolate. more...
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Losing 0.6 kg a Week
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mylittlepony3739292's Weight History
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