Harapeko Keichan's Journal, 05 Aug 22

Harapeko Keichan's Profile | < Previous Entry |Next Entry >

8/5
W: 43.8kg, F: 16.0%, M: 34.9kg

43.8 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 5.6 kg a Week

16 Supporters Support

Comments

Yesterday I ate: Breakfast (Keto bread with Miyoko’s plant butter, Coffee jelly with heavy cream, Lunch (Big size salad with avocado, tofu and canned sardines), Dinner (Salad with avocado and feta cheese, Apple and nuts)

05 Aug 22 by member: Harapeko Keichan

Coffee jelly?

05 Aug 22 by member: Chow moore

To Chow Moore: Yes, coffee jelly! You can make it at home.

06 Aug 22 by member: Harapeko Keichan


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Harapeko Keichan's Weight History

View Complete History

Harapeko Keichan's Journal, 05 Aug 22

Submit a Comment

Harapeko Keichan's Weight History