Weigh In record (no journal entry) for 05 August 2022
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100.0 kg
Lost so far: 11.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 14.89g | Prot: 28.48g | Carbs: 3.46g.
Breakfast: Woeber's Sandwich Pal Jalapeno Mustard, Appleton Farms Pre-Sliced Boneless Ham. Snacks/Other: Happy Farms Deli Sliced Pepper Jack Cheese. more...
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Losing 14.6 kg a Week
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AlpacaPunch's Weight History
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