Weigh In record (no journal entry) for 28 May 2011
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83.1 kg
Lost so far: 25.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 33.85g | Prot: 82.06g | Carbs: 163.45g.
Breakfast: water, xl relar timhortons, milk, blue menu whole grain cereal. Lunch: mayo, tomato, lettuce, cheese, bread, lunch meat. Dinner: watermelon, salad, banana, activia yogurt. more...
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2833 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Gaining 5.1 kg a Week
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daydreamer19852005's Weight History
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