Weigh In record (no journal entry) for 05 August 2022
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54.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 68.08g | Prot: 122.53g | Carbs: 181.62g.
Breakfast: Dovgan Tattarisuurimot, Kurkku, Kananmunan Valkuainen, Kananmuna. Lunch: Vadelmat, Dovgan Tattarisuurimot, Suola, Kesäkurpitsa, Pirkka Ohut Kalkkunanfileepihvi, Primadonna Bio Organic Extra Oliiviöliy. Dinner: Dovgan Tattarisuurimot, Kesäkurpitsa, Jäävuorisalaatti, Kurkku, Pirkka Ohut Kalkkunanfileepihvi, Avokado, Patros Feta. Snacks/Other: Kurkku, Lohi. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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