Weigh In record (no journal entry) for 04 August 2022
|
112.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
|
|
1234 kcal
|
Fat: 45.08g | Prot: 80.65g | Carbs: 124.53g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Knekkebrød Husman Wasa, peanøttsmør 15g, Eple Royal Gala 150g. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|