Weigh In record (no journal entry) for 04 August 2022
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.56g | Prot: 30.59g | Carbs: 142.21g.
Breakfast: Арбуз. Lunch: Milka Choco Jaffa Raspberry Jelly. Dinner: Гречка с Мясом, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 4.2 kg a Week
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