Weigh In record (no journal entry) for 11 September 2014
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83.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2014:
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2203 kcal
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Fat: 93.35g | Prot: 119.81g | Carbs: 233.42g.
Breakfast: Apples, Great Value Great Value Chewy Protein Bars, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kroger Unsalted Peanuts, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Jimmy John's #16 Club Lulu (No Mayo), Jimmy John's #16 Club Lulu (No Mayo), Jimmy John's Thinny Chips. Dinner: Charms Blow Pop (18g), Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Kroger Unsalted Peanuts, Breakstone's Spreadable Butter with Canola Oil, Healthy Life Flax Seed Bread. more...
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Gaining 0.0 kg a Week
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KThompson12's Weight History
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