Weigh In record (no journal entry) for 11 September 2014
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133.6 kg
Lost so far: 22.0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1751 kcal
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Fat: 34.01g | Prot: 100.01g | Carbs: 269.06g.
Breakfast: Great Value Light Nonfat Yogurt, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lay's Baked! Barbecue Potato Crisps, Lean Cuisine Pepperoni Snack Pizza. Lunch: Baked Beans, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Other: Great Value Light Greek Nonfat Yogurt, Lay's Original Baked Potato Chips, Weight Watchers Dutch Chocolate Ice Cream Sandwich (Snack Size). more...
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Losing 3.2 kg a Week
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hoosier436's Weight History
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