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so far this week has been great, great workout Monday, took a break yesterday and will be back today. my new favorite workout is the rowing machine 516 pulls in 20 minutes, My goal is to get 20 more
l pulls
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98.0 kg
Lost so far: 42.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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steady weight
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