Weigh In record (no journal entry) for 03 August 2022
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159.3 kg
Lost so far: 0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 14.88g | Prot: 28.42g | Carbs: 50.00g.
Lunch: New England Clam Chowder (with Milk). more...
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Losing 0.6 kg a Week
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