Weigh In record (no journal entry) for 03 August 2022
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46.9 kg
Lost so far: 8.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.26g | Prot: 39.31g | Carbs: 53.35g.
Breakfast: Gatorade G Zero, Quebon Crème à Café 10%, Café Régulier. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Steak de Bœuf. Dinner: Spaghetti. more...
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Losing 2.5 kg a Week
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Katou071's Weight History
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