Marce0112's Journal, 03 Aug 22

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Weigh In record (no journal entry) for 03 August 2022

61.7 kg Lost so far: 3.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

1613 kcal

Fat: 69.23g | Prot: 70.74g | Carbs: 183.74g. Breakfast: Sweet Cherries , Bananas . Lunch: Broccoli Salad, Villa Ravioli Cannelloni. Dinner: Lucky Me Pancit Canton Chilimansi, Boston Pizza Deluxe Pizza (Medium). more...

1743 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Marce0112's Journal, 03 Aug 22

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