Weigh In record (no journal entry) for 11 September 2014
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85.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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545 kcal
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Fat: 26.76g | Prot: 23.36g | Carbs: 56.22g.
Breakfast: 2% Fat Milk, Coffee, Quaker Instant Oatmeal - Honey Nut, Jif Creamy Peanut Butter. more...
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Gaining 0.5 kg a Week
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dhorse25green's Weight History
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