Weigh In record (no journal entry) for 03 August 2022
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122.6 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 39.20g | Prot: 19.44g | Carbs: 64.79g.
Breakfast: Americano Coffee. Lunch: Coffee, Water. Dinner: Guacamole, Tesco Cool Salsa, Aleyna Sliced Green Jalapeno Peppers, Asda Grated Four Cheese Blend, Asda Smart Price Lightly Salted Tortilla Chips. more...
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Losing 7.0 kg a Week
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justlikedanny's Weight History
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