NewSarah!'s Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
61.7 kg Lost so far: 40.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
909 kcal Fat: 39.92g | Prot: 93.68g | Carbs: 42.93g.   Breakfast: Vital Proteins Collagen Peptides, Fairlife Protein Shake, Tim Hortons Regular Coffee (Medium). Lunch: Planters BBQ Peanuts. Dinner: Cottage Cheese (Lowfat 1% Milkfat) , Greenfield Natural Meat Co. Crumbled Bacon , Kraft Thousand Island Dressing, Cucumber (with Peel), Dole Chopped Romaine Lettuce. more...
1502 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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NewSarah!'s Weight History


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