Weigh In record (no journal entry) for 02 August 2022
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 49.34g | Prot: 42.40g | Carbs: 125.06g.
Breakfast: Kraft Smooth Light Peanut Butter, Gluten Free Bread, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Blue or Roquefort Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Olive Garden Garden Salad (No Dressing), Blue or Roquefort Cheese Dressing, Pork Meatballs. Snacks/Other: Blueberry Pie (Individual Size or Tart), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 2.9 kg a Week
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rosetonelli's Weight History
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