Weigh In record (no journal entry) for 10 September 2014
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1438 kcal
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Fat: 43.42g | Prot: 103.53g | Carbs: 157.85g.
Breakfast: Café con Leche, Jamón de Pavo (Cocido), Pan Integral, Huevo Duro. Lunch: Tomates, Pepino, Sardinas en Salsa de Tomate, Arroz Blanco. Dinner: Tomates, Pepino, Pechugas de Pollo (o Cocidas). Snacks/Other: Té Verde, Jugo de Naranja Recién Exprimido, Yogur de Frutas (sin Grasa). more...
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2227 kcal
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Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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noreenjrp31's Weight History
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