Weigh In record (no journal entry) for 02 August 2022
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123.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.63g | Prot: 30.57g | Carbs: 67.06g.
Breakfast: Americano Coffee. Lunch: Water, Coffee. Dinner: Burton's Wagon Wheels, Tesco Chicken Bacon & Sweetcorn Sandwich. more...
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Losing 2.5 kg a Week
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justlikedanny's Weight History
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