NewSarah!'s Journal, 10 Sep 14

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Weigh In record (no journal entry) for 10 September 2014

71.0 kg Lost so far: 31.0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2014:

738 kcal

Fat: 7.94g | Prot: 17.96g | Carbs: 44.60g. Breakfast: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), White Table Wine . more...

2051 kcal

Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 10 Sep 14

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NewSarah!'s Weight History