Weigh In record (no journal entry) for 01 August 2022
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111.0 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 106.24g | Prot: 59.81g | Carbs: 162.96g.
Lunch: Kirkland Signature Pistachio Nuts, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Wendy's Son of Baconator (No Bun), Wendy's Son of Baconator, Tomato and Cucumber Salad with Oil and Vinegar, Vegetable Yakisoba. Snacks/Other: Kirkland Signature California Pistachios, Hacker-Pschorr Weisse, Pringles Original Potato Crisps. more...
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Losing 1.5 kg a Week
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