Weigh In record (no journal entry) for 01 August 2022
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112.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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485 kcal
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Fat: 18.85g | Prot: 23.90g | Carbs: 55.82g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. more...
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Gaining 3.5 kg a Week
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