Weigh In record (no journal entry) for 10 September 2014
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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905 kcal
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Fat: 14.13g | Prot: 55.07g | Carbs: 140.37g.
Breakfast: AH Magere Yoghurt, Jumbo Beschuit Naturel. Lunch: Beemster 30+ Oude Kaas, Gemengd Volkoren Brood. Dinner: HAK Doperwtjes met Worteltjes, Uien, Aardappelen (zonder Schil, met Zout, Gekookt), AH Vegetarische Balletjes. Snacks/Other: Banaan, Lidl Magere Melk. more...
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Losing 2.8 kg a Week
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annemiek rembil's Weight History
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