Weigh In record (no journal entry) for 31 July 2022
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120.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 47.09g | Prot: 39.54g | Carbs: 3.63g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hormel Spam Classic, Egg, All Whites 100% Liquid Egg Whites. more...
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Gaining 0.5 kg a Week
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lawtonsam's Weight History
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