jasonfahy's Journal, 09 Sep 14

Weigh In record (no journal entry) for 09 September 2014
109.4 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:
847 kcal Fat: 19.16g | Prot: 39.32g | Carbs: 133.82g.   Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Strawberries, Lean Cuisine Grilled Chicken Carbonara. more...
2665 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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jasonfahy's Weight History


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