justlikedanny's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
124.6 kg Lost so far: 3.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
1941 kcal Fat: 74.38g | Prot: 66.34g | Carbs: 247.48g.   Breakfast: Water , Coffee. Lunch: Pepsi Pepsi, Pepsi Diet Pepsi . Dinner: Coffee, Waitrose Halloumi Fries, McDonald's Chocolate Milkshake (Medium), McDonald's Big Mac, McDonald's Cheeseburger, McDonald's French Fries (Medium). more...
3296 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Losing 0.2 kg a Week



     
 

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justlikedanny's Weight History


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