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I'm so disheartened! I've stuck to my plan, eaten less than 1500 calories every day (mostly around 1300), I've walked whenever my hips and back permitted and I've lost precisely 0lbs. It seems I need to go on hunger strike if I'm to achieve anything at all. What's the point?
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106.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1496 kcal
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Fat: 66.48g | Prot: 90.78g | Carbs: 92.62g.
Breakfast: Tea with Milk and Sugar, Pumpernickel Bread, Egg, Canadian Bacon. Lunch: Coffee, Peach, Plum. Dinner: No Name Rice Crackers, Cherry Tomatoes, Hummus, Red Table Wine, Goats Cheese (Soft), Brie Cheese, Guacamole, Prosciutto. Snacks/Other: Coffee. more...
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4443 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 3 hours, Housework - 1 hour, Watching TV/Computer - 5 hours, Hanging Laundry - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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