Weigh In record (no journal entry) for 30 July 2022
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.87g | Prot: 6.62g | Carbs: 43.67g.
Breakfast: Kraft Smooth Light Peanut Butter, Gluten Free Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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