Weigh In record (no journal entry) for 29 July 2022
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 37.83g | Prot: 58.88g | Carbs: 111.33g.
Breakfast: Настроение Мороженое с Шоколадной Крошкой, Главпродукт Сгущённое Молоко, Творог 5%. Lunch: Челны Хлеб Хлебцы Краешки, Мираторг Карбонад Свиной, Помидоры, Станция Молочная Айран. more...
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Losing 1.4 kg a Week
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