Danosthebodybuilder17's Journal, 28 Jul 22

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Weigh In record (no journal entry) for 28 July 2022

137.1 kg Lost so far: 15.1 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

161 kcal

Fat: 4.02g | Prot: 21.00g | Carbs: 18.79g. Breakfast: Chewing Gum (Sugarless), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...

4119 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Danosthebodybuilder17's Journal, 28 Jul 22

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Danosthebodybuilder17's Weight History