|
This has been the norm for several weeks now. They took me off the dieuretic and told me to add salt. I am a walking water balloon. Not fun.
This hot humid summer is deadly everyone please take care.
|
73.9 kg
Lost so far: 28.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 33.09g | Prot: 40.57g | Carbs: 26.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Just Tomatoes Organic Just Blueberries, Coffee (Brewed From Grounds). Lunch: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Reese's Peanut Butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|