Weigh In record (no journal entry) for 08 September 2014
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109.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1787 kcal
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Fat: 75.45g | Prot: 84.74g | Carbs: 196.23g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Gala Apples, Strawberries. Dinner: Egg Omelet or Scrambled Egg with Sausage and Mushrooms. Snacks/Other: Tim Hortons Double Chocolate Donut. more...
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Gaining 3.8 kg a Week
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jasonfahy's Weight History
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