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This marks 1/3 of the way to my goal. Exciting!
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 66.07g | Prot: 45.91g | Carbs: 204.76g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Planet Oat Oatmilk, Apples , Tea (Brewed) , Peach, Celery . Lunch: Planet Oat Oatmilk, Trader Joe's Organic Canned Pumpkin, Argo Corn Starch, Kroger Walnut Halves & Pieces, Sugar, Vega Essentials Shake - Vanilla. Dinner: Seattle Sutton's Healthy Eating Vegetable Stroganoff (1500). Snacks/Other: Hard Candy, Trader Joe's Cassava Chips, Carrots, Planet Oat Oatmilk, Tea (Brewed) , Trader Joe's Sunflower Seed Butter. more...
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1906 kcal
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Exercise:
Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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 Comments
27 Jul 22 by member: ObeseToBeast123
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27 Jul 22 by member: acomandr
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That’s amazing!!! Great job!
27 Jul 22 by member: AuntSinge
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Thanks! The FS community is really inspiring me.
27 Jul 22 by member: Avocado Tea
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Very nice loss. 1/3 to your goal is a wonderful mark. Congrats.
27 Jul 22 by member: sugarplum_
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Congrats. Nice efforts. Keep it up💪💪💪
27 Jul 22 by member: ginome
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Congratulations that is awesome!
27 Jul 22 by member: amberprker
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Congratulations! Keep doing what you're doing!
28 Jul 22 by member: losingtowin1
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Avocado Tea's Weight History
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