Weigh In record (no journal entry) for 27 July 2022
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50.4 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 70.02g | Prot: 61.14g | Carbs: 181.71g.
Breakfast: Strawberries , Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: White Bread, Liberte Fromage Cottage 1%, Avocados, Jack Link's Original Beef Jerky, Cherry Tomatoes. Dinner: Leclerc Gaufrettes Café au Lait, Rose Wine, Lester's Saucisse Hot Dog , No Name Beans with Pork & Molasses. Snacks/Other: Christie Fins au Blé. more...
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steady weight
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MissMary666's Weight History
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