Weigh In record (no journal entry) for 27 July 2022
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.52g | Prot: 41.41g | Carbs: 145.04g.
Breakfast: Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gluten Free Bread, Tim Hortons Coffee Black. Lunch: Crunchmaster Multi-Grain Crackers, Red Tomatoes, Salmon Salad, Farmers Market Mini Cucumber. Dinner: Glutino Lemon Wafers, Bush's Best Maple Style Baked Beans, Cavendish Farms Hash Brown Patties , No Name Peameal Bacon. Snacks/Other: Glutino Lemon Wafers. more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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