Her Slim Journey's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
968 kcal Fat: 74.08g | Prot: 13.11g | Carbs: 189.09g.   Breakfast: Oat Cereal, Arizona Sweet Tea, Green Tea. Dinner: Lemonilo Mi Instant. Snacks/Other: Original Two-Bite Brownies, Potato Chips, Mango. more...
1888 kcal Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Squats (Legs) - 5 minutes, Treadmill - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Her Slim Journey's Weight History


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