FourWheeldrive's Journal, 27 Jul 22

Back at it.
96.7 kg Lost so far: 17.6 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1320 kcal Fat: 41.25g | Prot: 79.50g | Carbs: 151.00g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Fazoli's Garlic Breadstick, Fazoli's Meatballs, Fazoli's Spaghetti with Marinara (Regular). more...
2941 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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FourWheeldrive's Weight History


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