Weigh In record (no journal entry) for 07 September 2014
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78.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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759 kcal
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Fat: 16.75g | Prot: 17.34g | Carbs: 33.65g.
Breakfast: Shock Top Lemon Shandy, Butter, Poached Egg, Thomas' Original English Muffins, Bloody Mary, Vodka. more...
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Gaining 4.4 kg a Week
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