BonnieStar's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
68.0 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 26 July 2022:
1081 kcal Fat: 56.32g | Prot: 93.94g | Carbs: 51.92g.   Lunch: Instant Coffee (Decaffeinated, Dry Powder), Great Value Frozen Mixed Berries, Flaxseed Seeds, Compliments Raw Sunflower Seeds, NOW Beef Gelatin Powder. Dinner: Cool Runnings Jerk Seasoning, Chicken Leg (Skin Eaten), No Name Sesame Seeds, Kale, Krinos Tahini, Soy Sauce, Onions. more...
Gaining 6.4 kg a Week



     
 

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BonnieStar's Weight History


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