Weigh In record (no journal entry) for 26 July 2022
|
125.2 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 100.79g | Prot: 132.07g | Carbs: 265.96g.
Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Greggs Steak & Cheese Roll, Twix Twix Finger, Greggs Sausage Rolls, Coffee with Milk. Dinner: garlic naan, Tesco Wholegrain Microwave Rice, Aldi Tikka Masala Sauce, Morrisons Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g), poppadom, Onions, Mushrooms. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|