Weigh In record (no journal entry) for 02 August 2009
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102.5 kg
Lost so far: 13.2 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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1357 kcal
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Fat: 52.64g | Prot: 54.05g | Carbs: 170.62g.
Breakfast: stevia, Powdered Creamer, Coffee, Organic Sugar. Lunch: Organic Reduced Fat & Sodium Mild Cheddar Cheese. Dinner: Hummus, Fat Free Dressings, Gorgonzola, Tomato, Onion, Lettuce. Snacks/Other: BioChem, Banana, Peach Frozen, All-Bran Crackers. more...
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2842 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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mardee57's Weight History
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