Weigh In record (no journal entry) for 06 September 2014
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77.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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779 kcal
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Fat: 26.67g | Prot: 17.05g | Carbs: 104.79g.
Breakfast: Hashed Brown Potatoes, Anheuser-Busch Bud Light & Clamato Chelada, Butter, Thomas' Original English Muffins, Fried Egg without Fat, Florida's Natural 100% Pure Florida Orange Juice. more...
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Losing 0.6 kg a Week
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