Weigh In record (no journal entry) for 25 July 2022
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112.5 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.37g | Prot: 49.97g | Carbs: 89.16g.
Breakfast: Dunkin' Donuts Old Fashioned Donut. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Beef Goulash with Noodles. Snacks/Other: Hacker-Pschorr Weisse. more...
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Gaining 0.2 kg a Week
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