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Wow - the end is near. Then to figure out maintenance. It's been a long 10 months. This journey began the middle of December, 2013. Not bad for an almost 60 year old lady. Everyone have a great weekend!
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59.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1441 kcal
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Fat: 65.83g | Prot: 55.43g | Carbs: 160.09g.
Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Hormel Black Label Bacon Original, Wish-Bone Thousand Island Salad Dressing, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Wendy's Tomato (1 Slice), Sweet Onions, Sargento Ultra Thin Swiss Cheese, Great Value Hamburger Patty, Publix Hamburger Buns, Ore-Ida Golden Crinkles French Fried Potatoes, McDonald's Honey Mustard Sauce, Pepsi Pepsi (Can). Dinner: Hormel Black Label Bacon Original, Ruffles Cheddar & Sour Cream Potato Chips, Publix Premium Honey Wheat Bread, Pepsi Pepsi (Can), Kraft Miracle Whip Dressing, Oscar Mayer Deli Fresh Slow Roasted Roast Beef. Snacks/Other: Publix Oatmeal Raisin Cookies, Bananas. more...
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1549 kcal
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Exercise:
Bowling - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...
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Losing 0.7 kg a Week
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 Comments
06 Sep 14 by member: MontanasMom
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Wow, shows it can be done, great work.
06 Sep 14 by member: Re-energize
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That's true. Thanks, Re-energize!
06 Sep 14 by member: MontanasMom
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MontanasMom's Weight History
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