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I have not worked or exercise since Monday... So I am actually doing pretty good maintaining.. Monday I am back at work... going to be interesting how they will treat me.. as normal or with kit gloves...
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134.5 kg
Lost so far: 21.0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1722 kcal
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Fat: 44.67g | Prot: 83.87g | Carbs: 280.85g.
Breakfast: Great Value Light Nonfat Yogurt, Banana, Bananas. Lunch: Weight Watchers Vanilla Ice Cream Sandwich, Brothers-All-Natural Apple Cinnamon Crisps, Lay's Original Baked Potato Chips, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Shaved Turkey Breast Cold Cuts. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Culver's Shaved Prime Rib. Snacks/Other: Bananas. more...
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Gaining 1.3 kg a Week
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 Comments
You held it down. Most likely that is water weight. Keep up the good work. You can do it.
06 Sep 14 by member: C67241
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hoosier436's Weight History
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